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Only in modern times has the acai berry been accessible throughout the world. This berry is native to the rainforest of Brazil and for centuries it has been a principal fare for the inhabitants of that area. Yet, innovative processing methods have now brought this extremely nutritious berry to the rest of the world.

The acai berry is especially healthful however, the foreign nature of a fruit that is only grown in the Amazon rainforest adds to the allure and interest with the advertising of this little fruit. This berry has been touted as being useful for everything from disease impediment to male impotence.

While many of these claims are liable exaggerations, the truth remains that this little berry is one of the healthiest foods in the world. It has a inherent combination of good for your health antioxidants, essential fatty acids, phytosterols and amino acids. It is indubitably exceptionally healthy.

The acai berry boasts one of the peak ORAC levels of all foods. ORAC is an acronym for Oxygen Radical Absorbance Capacity. There are a few items with a superior ORAC, namely the dried spices of cloves, cinnamon and oregano and bran from sumac and sorghum but other than those things, no other food exceeds the ORAC levels of the little acai berry as per oracvalues.com.

The acai berry is full with vital antioxidants called anthocyanins. This is in fact the deep purple pigment found in many healthful foods such as blueberries and red wine. The acai actually contains twofold as much of this very important antioxidant as blueberries and 10 to 30 times as much as red wine.

Anthocyanins are a promising antioxidant for weight loss. A study involving laboratory mice established that mice given purified anthocyanins were able to reduce their body fat significantly more than a control group. But, there have not been any studies on humans.

Even though the acai berry is very healthy and likely greatly useful for many ailments it is still not a powerful potion but rather just another food in a long line of wholesome foods. The fact is that a decidedly healthful diet combined with a healthful standard of living is by itself, favorable for most of the things that the acai berry is marketed for, including weight loss, disease deterrence, anti-aging and the sexual virility of men. The acai berry can be a valuable addition to an already good for you standard of living.

If you consume a healthy food intake and enjoy a nourishing standard of living the acai berry is likely to give you the fantastic results that it is being marketed for. But if you consume a high fat diet filled with deep fried foods and trans fat overloaded white flour pastries, while you lay around on the couch all day long, you might as well not fritter away your cash because no food can beat that, not even the exceedingly healthy acai berry.