Health Network News

Many people don’t realize the absolute variety of treatments contained in a typical massage chair. Massage chairs use advanced technology to provide full body massage capabilities. Add advanced sensor technology combined with sophisticated software equals massage therapy bliss. Here are some of the best massage treatments in massage chairs today.

The shiatsu massage treatment is a great way to go. Shiatsu provides an overall massage but also targets different acupoints throughout the body. These acupoints are stimulated to help induce total relaxation and enhance the flow of energy in the body.

The famous shiatsu massage technique was refined for centuries and Japan. Shiatsu is a form of acupressure massage. The massage uses increasing pressure to stimulate acupoints. This stimulation of acupoints helps to relax the different parts of the body and with the flow of energy.

Normally, massage chairs have built-in sensors to create a map of the body. This virtual map can be done in three dimensions. The coordinates and location of different important points of the back and neck are notated. The massage chair it then uses this information to provide a customized shiatsu massage.

Almost nothing beats a great foot massage. Your feet take a majority of your body’s weight. However, they also provide a way for relaxation. Many massage chairs have reflexology foot massage capability. This enables you to target your feet specific needs.

Reflexology massage uses trigger points located on the bottom of the feet. Specially designed plates or airbags are used to stimulate the trigger points located on the feet. These trigger points are believed to be related to other parts of the body.

The reflexology foot massage is done in tandem with an air compression massage of the feet. The air compression massage helps to loosen the feet and also to hold them for the reflexology plate. In just a few short minutes, your feet will feel relieved and rejuvenated.

Massage chairs are great for targeting specific relief. If you have a knot in your back, then target it with the massage chair. Loosen the muscle and let it penetrate through it. As it listens, relief from the stiffness will occur.

One technique that is particularly effective but hard to find is the sway technique. This sway technique uses a side to side motion with parallel movement of the rollers. This is a perfect way to loosen up the larger muscles of the pack. This gentle sway motion is very relieving and penetrates tight muscles.

The stretching system of massage chair is another great treatment. I like to use the stretching system during the full body massage. The program will time the stretch as part of the overall massage.

I find the lower body stretching system absolutely wonderful. It is very relieving to have my lower body stretch automatically. At the touch of a button, I can stretch out my legs from the hips to my ankles. This is great prior to exercise or other physical activity.

These are just a few of the many great features found in massage chairs. Many massage chairs now have music players, heating systems and provide full body massage treatments. Massage chairs work off a remote control which allows the user to select specific options.

Check out the top national brands to find their latest models. You will be amazed at the variety of massage programs and combinations of areas. These massage chairs provide effective massage treatments and will last for many years to come. Massage chairs are the best way to receive daily massage treatment.