A powerful way to fight heart disease and improve the quality of life is to consume fish oil supplements on regular basis. This has been proved by many research studies. A bad heart condition, where the heart muscle is weakened and not pumping efficiently, fish oil supplement like omega 3, helps improve the elasticity of the blood vessels, reduces inflammation and improves the rhythm. Omega 3 oil comes with fatty acids – DHA and EPA – and some amounts of vitamin A and D as well which are abundantly found in fish. While there are numerous other sources of getting vitamin A and D in the body, DHA and EPA are mainly only consumed through fish oil. But in addition to searching for high quality fish oil supplement, it is needed to be cautious about the dosage amount.
Effects of over dosage
The effect of fish oil over dosage depends on the quantity that was consumed and the age of the person. It also depends on whether it was taken with any other substances. Side effects of fish oil supplements are similar to any of the side effects of usual fish oil. Taking too much of fish oil supplements may cause upset stomach or more serious problems. It might also increase the risk of bleeding, including dangerous internal bleeding (such as gastrointestinal bleeding or bleeding in the brain). Overdose of omega 3 capsules can increase the levels of vitamin D in our body which might prove to be detrimental to health. Overdose symptoms of omega 3 oil may include hardening of arteries and weakening of bones. Swelling of face, lips, tongues or throat is also symptoms due to over dosage. If these conditions occur, immediately stop taking omega 3 capsules and consult doctor.
A fish oil supplements over dosage is not likely seen in the children. As these capsules are too large for the children to swallow most children do not take it. Also the oil does not taste pleasant if the capsules are opened. However, because anything is possible, make sure that this product is out of reach from the children. It is even advisable to store these fish oil supplements in the freezer, as it can help prevent fishy after state.
Treatment and precaution
Research is being undergone on the various ways of treatment of fish oil supplements over dosage. The treatment will consist of supportive care. For instance, if an overdose caused bleeding, then supportive treatment would include providing medications or procedures to stop the bleeding. Doctor must be consulted if large amount of this fish oil capsule is taken. There may be other drugs that affect the fish oil. In such case, this has to be noted to the doctor.
Medication has to be stopped immediately and emergency help has to be taken during over dosage. Moreover, less serious side effects are more likely and at times there won’t be any kind of side effects. It is important that medical attention has to be taken immediately as soon as it appears that over dosage of fish oil supplements is taken.
Quick Recap What to do if we take Over Dosage of Fish Oil Supplements? ? Over dosage Fish Oil Supplement depends on the quantity that was consumed and the age. ? Upset stomach or more serious problems ? Risk of bleeding, including dangerous internal bleeding
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