Health Network News

How do you treat your skin? Bear in mind that healthy and radiant skin is not just a function of skin care products which are readily available in the market. But then, healthy habits and practices will predict how you will age – gracefully or indignantly suffering from wrinkles. Here some ABCs every woman ought to practice so as to promote fabulous skin.

A Secret Is In The Cleanser. Cleanse your face twice a day using the right type of cleanser best suited for your skin type. An oily, acne-prone skin ought to have a cleanser that contains salicylic acid which is effective against acne. An example of a competitive product for oily, acne-prone skin is iS Clinical Cleansing Complex. Dry skin would call for another type of cleanser. Go for something that cleans the face without drying it too much, an example of which is Obagi Nu Derm Gentle Cleanser.

Be Seasonal. Since the skin reacts to seasons, adjust your products to the seasons. Humidity, heat and cold are among the environmental factors that affect the skin greatly. Rich creamy skin care products are most appropriate during the winter season due to excessive skin dryness while light, oil-free skin care products are most apt for the summer times.

Cleanse Before Bedtime. Unclog your pores before going to bed. Pollutants may have built up inside your pores making you prone to acne. It is therefore very important to wash the face before sleeping. It is also important to use an effective cleanser or make-up remover to cleanse the face all throughout. A mild Vitamin C-enriched cleansing gel such as Obagi C Cleansing Gel is ideal for this situation – it is a two-in-one, a cleanser and a make-up remover.

Do Get Your Beauty Sleep. Lack of sleep will cause puffy eyes and dark under-eye circles. Thus, it is very important to secure at least eight hours of sleep per day. Make sure that your sleep is undisturbed. It is at this time when the body rejuvenates and regenerates, thus sleep is a critical factor in obtaining beautiful skin. You can also make use of Kinerase Under Eye Rescue which is helpful in reduction of puffiness and eliminating dark circles.

Enrich With Vitamin C. Known for multiple benefits associated with it, Vitamin C is an essential for great skin. If used with sunscreen, there are findings that added protection against the sun is present. Note to use serums that contain L-ascorbic acid, the Vitamin C form that is easily absorbed by the skin cells. A recommended product for this is the iS Clinical Poly-Vitamin Serum. It works through regeneration and hydration, aside from providing vitamins, bionutrients and antioxidants for the skin.

Fight Aging Right Now. Realize the varying demands of the skin and cater to these accordingly. Prevention is always far better than cure, so start working on getting good skin today and not until the first wrinkle seeps in. Protect your skin using sunscreen. Eat nutritious foods rich in fruits and vegetables, and therefore, antioxidants. Use quality skin care products, and only those that are recommended by a physician. Decide to have - and maintain – great skin today!

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