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Make up your mind to stop drinking “Chance favors only the prepared mind”. You crazy, you binge so much you don’t have any chance at all to stop drinking. Does your inner self say this? Fight against it. In your decision to stop drinking, the first barrier you need to cross is your negative self. Be positive you can stop drinking. Well get alcohol out of sight. Gift your bottles to your enemy!….

Take a break, away from home on a vacation for a day or two. Recollect the moment you were fired by your boss for not completing an important project; he blocked your salary hike because of that, you were drunk and mesmerized in a different world when you had to complete that project. You lost your promotion, a salary hike a loss this year!

Your wife wanted a break from work to baby sit, but she was not able to afford it because you did not earn enough. She had to leave your 30-day old child in daycare! She has to work in the household, work in her office, baby sit and care for the baby through the night; she has developed black circles because of disturbed sleep. She does not hate you after all this bitter events; she still likes you, waiting for you to change one day. At last you have decided to stop drinking. Through your entire stop drinking vacation meditate that you will never drink again.

Create your own tricks and plans to stop drinking. Work out a simple plan, compensate the time you have been drinking with some hobbies, help your wife out in the kitchen during those hours. Do some basic mechanic jobs in your household or in your office, organize your book shelf. Help your kids with their lessons. Go research for the right hobby that suits you. There are many heavenly and easy activities in the world other than spending your time drinking. You will realize what you have wasted in life and you would have become productive. Go crazy about researching on how to make a billion dollars in 120 days. See there are many things to do rather than killing yourself.

Discuss with your friends on how to stop drinking. You can ask your wife to remind you if she sees that you are likely to relapse. Tell her to give you a warning. She will not deny it. You know she will happily do it for you.

Focus on a goal and keep with it. Frustration can occur when set backs are encountered. Take courage and know that strength come from getting backup on ones feet. Keeping a positive outlook and a strong determination is a true goal. Pull strength from that fact that not only is this change good for you, but for all those who love you. Seeking a specialist can be a great boost if you find your dropping off the wagon.

Well, better go out on a dating as a means to avoid social events that encourage alcohol. Dating is better than boozing you see. Well it may be a little hard in the beginning. Day 1.jittery, Day 2Shivering to relapse. Day 3.better go to an eatery when you feel you want to drink more. See you have spent 1, 2, 3 days without drinking. Well! Get setgo you have started to stop drinking. Run, run, run away from this ugly addiction. Happy soberity!

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