Health Network News

Low back pain can come from several sources. If you think that the only way to suffer back problems is through physical injury, think again. Obviously, physical injury and stress CAN cause lower back pain, but the buck doesn’t stop there. Psychological stress can cause back pain, emotional troubles can lead to back pain, health issues that seem completely unrelated to the back can cause back pain. And, back troubles can affect more than just the back, which is why you should keep a Newburgh chiropractor somewhere in your address book, because it can happen to any of us. Here are some of the lesser known symptoms and causes of back troubles.

Mental Stress

How can mental stress affect the lower back? Well, think about it. After a particularly rough day, you’re physically tense, every muscle is wound tighter than a factory seal. This is, obviously, not good for your physical well being. This can make your whole body less limber, it can ruin your posture and it can lead to back pains and aches.

Trauma

We’re talking not so much of physical trauma but of psychological trauma. It sounds far fetched, but think about the fact that, with all our modern scientific equipment and research, doctors still have no idea exactly where the spine ends and the brain begins, as the lower brain stem is a pretty gray area. It stands to reason, then, that mental stress can amount to essentially the same thing as physical stress in some cases.

Leg Injuries

If your legs are the foundation for the home that is your body, then obviously, a bad foundation leads to a faulty structure. If you have an old leg injury or issue that you’ve never really dealt with, then get it taken care of. Your legs are your spine’s shock absorbers, and if they can’t do their job, your back will suffer.

Headache

A lot of people who suffer from headaches run for the pain reliever and wait for it to pass without realizing that the problem is going to be recurring because it’s rooted in the spine. A kink in the neck can place undue pressure on the base of your skull, leading to headaches, which you can address with a visit to the Newburgh chiropractor.